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MindSpace - Mental Health First Aid Kit

Price

$20.00

MindSpace is the world's first Mental Health First Aid Kit. It includes: 

  • Research booklet with CBT (cognitive behavioral therapy) and PMR (progressive muscle relaxation) exercises 

  • Journaling/Sketch Pad

  • Sour Candy (researched to distract from minor panic attacks)

  • Lavender essential oil diffuser

  • Resources to call Lines and urgent treatment

 

Allergy information for Candy and Essential oil included below.

Please contact mindspacefirstaid@gmail.com if you have any questions or conerns. 

Quantity

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